Showing 221–240 of 244 results
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Shoulder mobility: Assisted external rotation in abduction
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Shoulder mobility: wall slides
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Shoulder taps from plank
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Side step with band: various angles
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Single leg stance knee-to-wall
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Single-leg squat
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Single-leg stance ball-wall
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Spinal mobility: lumbar flexion, thoracic extension
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Squat with straps
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Strap push-up
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Strap rows
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Tensor fascia latae stretch: standing
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Thoracic rotation dissociation: partial squat stance
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Thoracic rotation dissociation: sitting
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Thoracic rotation dissociation: standing
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Thoracic, thoracolumbar and shoulder mobility: kneeling trunk twist
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Thoracolumbar rotation with upper extremity mobility: arm circles
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Thoracolumbar rotation with upper extremity mobility: arm half circles
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TMJ gentle traction
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Upper limb mobility: median nerve bias