Showing 21–40 of 244 results
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(VIDEO) ▶️ Ankle eversion with resistance band
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(VIDEO) ▶️ Ankle evertor stretch with strap
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(VIDEO) ▶️ Ankle inversion with resistance band
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(VIDEO) ▶️ Ankle invertor stretch with strap
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(VIDEO) ▶️ Ankle mobility: circles
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(VIDEO) ▶️ Ankle mobility: dorsiflexion, plantar flexion
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(VIDEO) ▶️ Anterior arm stretch against wall
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(VIDEO) ▶️ Anterior compartment of the leg stretch: kneeling
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(VIDEO) ▶️ Anterior sling with trunk rotation: pulley
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(VIDEO) ▶️ Anterior sling: pulley
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(VIDEO) ▶️ Bridge: alternate leg lifting
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(VIDEO) ▶️ Bridge: hip abductors with resistance band
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(VIDEO) ▶️ Bridge: hip hinge
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(VIDEO) ▶️ Bridge: posterior sling
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(VIDEO) ▶️ Bridge: segmental roll-up
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(VIDEO) ▶️ Calf raise
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(VIDEO) ▶️ Calf raise off step
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(VIDEO) ▶️ Calf stretch with strap: knee bent
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(VIDEO) ▶️ Calf stretch with strap: knee straight
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(VIDEO) ▶️ Chest opener: supine