Showing 41–60 of 244 results
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(VIDEO) ▶️ Chin tuck with nod: supine
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(VIDEO) ▶️ Chin tuck: supine
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(VIDEO) ▶️ Dead bug with ball: opposite arm and leg
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(VIDEO) ▶️ Dead bug: opposite arm and leg
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(VIDEO) ▶️ Deadlift
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(VIDEO) ▶️ Deep abdominal recruitment with hip abduction with band: crook lying
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(VIDEO) ▶️ Deep abdominal recruitment: 4-point kneeling
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(VIDEO) ▶️ Deep layer abdominal recruitment
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(VIDEO) ▶️ Deep layer abdominal recruitment: bent knee fall outs
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(VIDEO) ▶️ Deep layer abdominal recruitment: bent knee leg lifts
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(VIDEO) ▶️ Deep layer abdominal recruitment: straight leg lifts
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(VIDEO) ▶️ Deep layer plantar fascia and toe flexor stretch
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(VIDEO) ▶️ Elbow extension stretch
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(VIDEO) ▶️ Elbow flexion stretch and gap
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(VIDEO) ▶️ Forearm mobility: pronation, supination
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(VIDEO) ▶️ Forward lunge
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(VIDEO) ▶️ gripping ball
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(VIDEO) ▶️ Hamstring stretch – sitting
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(VIDEO) ▶️ Hamstring stretch – supine
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(VIDEO) ▶️ Hand and wrist extensor stretch