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Rolling/Release

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    (VIDEO) ▶️ Rolling anterior hip and thigh

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    (VIDEO) ▶️ Rolling arch of the foot

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    (VIDEO) ▶️ Rolling calf

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    (VIDEO) ▶️ Rolling posterior hip

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    (VIDEO) ▶️ Rolling posterior hip: tailor position

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    (VIDEO) ▶️ Rolling posterior thigh

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    Rolling adductors, medial thigh

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    Rolling with ball: myofascial release

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    Self release masseters for TMJ dysfunction

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