Showing 1–20 of 109 results
-
(VIDEO) ▶️ 4-point kneeling: arm lift
-
(VIDEO) ▶️ 4-point kneeling: leg lift
-
(VIDEO) ▶️ 4-point kneeling: opposite arm and leg lift
-
(VIDEO) ▶️ 4-point kneeling: posterior sling
-
(VIDEO) ▶️ Active arch engagement
-
(VIDEO) ▶️ Active hip and knee extension: over roll
-
(VIDEO) ▶️ Active hip and knee extension: roll against wall
-
(VIDEO) ▶️ Active toe flexion: towel scrunching
-
(VIDEO) ▶️ Active wrist extension
-
(VIDEO) ▶️ Active wrist flexion
-
(VIDEO) ▶️ Ankle eversion with resistance band
-
(VIDEO) ▶️ Ankle inversion with resistance band
-
(VIDEO) ▶️ Anterior sling with trunk rotation: pulley
-
(VIDEO) ▶️ Anterior sling: pulley
-
(VIDEO) ▶️ Bridge: alternate leg lifting
-
(VIDEO) ▶️ Bridge: hip abductors with resistance band
-
(VIDEO) ▶️ Bridge: hip hinge
-
(VIDEO) ▶️ Bridge: posterior sling
-
(VIDEO) ▶️ Calf raise
-
(VIDEO) ▶️ Calf raise off step