Showing 1–20 of 97 results
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(VIDEO) ▶️ 4-point kneeling: arm lift
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(VIDEO) ▶️ 4-point kneeling: leg lift
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(VIDEO) ▶️ 4-point kneeling: opposite arm and leg lift
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(VIDEO) ▶️ 4-point kneeling: posterior sling
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(VIDEO) ▶️ Active arch engagement
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(VIDEO) ▶️ Active hip and knee extension: over roll
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(VIDEO) ▶️ Active hip and knee extension: roll against wall
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(VIDEO) ▶️ Active toe flexion: towel scrunching
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(VIDEO) ▶️ Active wrist extension
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(VIDEO) ▶️ Active wrist flexion
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(VIDEO) ▶️ Ankle eversion with resistance band
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(VIDEO) ▶️ Ankle inversion with resistance band
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(VIDEO) ▶️ Anterior sling with trunk rotation: pulley
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(VIDEO) ▶️ Anterior sling: pulley
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(VIDEO) ▶️ Bridge: alternate leg lifting
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(VIDEO) ▶️ Bridge: hip abductors with resistance band
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(VIDEO) ▶️ Bridge: hip hinge
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(VIDEO) ▶️ Bridge: posterior sling
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(VIDEO) ▶️ Calf raise
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(VIDEO) ▶️ Calf raise off step