Showing 21–40 of 75 results
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(VIDEO) ▶️ Hip adductor stretch against wall
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(VIDEO) ▶️ Hip flexion adduction stretch
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(VIDEO) ▶️ Hip flexion stretch: supine
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(VIDEO) ▶️ Hip flexion, abduction and external rotation stretch: supine
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(VIDEO) ▶️ Hip flexor stretch off bed
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(VIDEO) ▶️ Knee flexion stretch: standing
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(VIDEO) ▶️ Knee flexion, hip extension stretch with bench: standing
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(VIDEO) ▶️ Knee flexion, hip extension stretch: standing
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(VIDEO) ▶️ Latissmus stretch
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(VIDEO) ▶️ Lumbo-pelvic rotation stretch: supine
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(VIDEO) ▶️ Lumbo-pelvic-hip extension stretch: prone
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(VIDEO) ▶️ Modified shoulder hangs
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(VIDEO) ▶️ Neck forward and side flexion stretch
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(VIDEO) ▶️ Neck side flexion opposite rotation stretch
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(VIDEO) ▶️ Neck side flexion stretch
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(VIDEO) ▶️ Posterior hip stretch: standing
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(VIDEO) ▶️ Posterior shoulder stretch
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(VIDEO) ▶️ Proximal hamstring stretch: standing
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(VIDEO) ▶️ Quadriceps stretch: kneeling
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(VIDEO) ▶️ Reaching arms overhead: standing elongation