Showing all 11 results
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(VIDEO) ▶️ Active hip external rotation in side lying
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(VIDEO) ▶️ Hip abduction with internal and external rotation
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(VIDEO) ▶️ Hip flexion, abduction and external rotation stretch: supine
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(VIDEO) ▶️ Hip mobilization: internal and external rotation in side lying
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(VIDEO) ▶️ Shoulder mobility: Assisted internal and external rotation
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(VIDEO) ▶️ Shoulder: resisted external rotation
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Hip flexion, abduction and external rotation stretch: prone
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Hip internal and external rotation Mobilization
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Shoulder mobility: Assisted external rotation in abduction
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Thoracic, thoracolumbar and shoulder mobility: kneeling trunk twist
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Upper thoracic and shoulder mobility: overhead with dowel