Skip to content
exer-pedia

exer-pedia

×
  • Rolling/Release
  • Stretch Positions
  • Dynamic Mobility
  • Strengthening
  • Agility
  • View All

iliopsoas

Home / Products tagged “iliopsoas”

Showing all 5 results

  • Add to cart

    (VIDEO) ▶️ Hip flexor stretch off bed

  • Add to cart

    (VIDEO) ▶️ Rolling anterior hip and thigh

  • Add to cart

    (VIDEO) ▶️ Shallow hip flexor stretch

  • Add to cart

    Hip flexor stretch

  • Add to cart

    Thoracolumbar rotation, in lunge, with upper extremity mobility

About
© exer-pedia 2025
envision & drawings by toorguy
Developed By 14 Oranges