Skip to content
exer-pedia

exer-pedia

×
  • Rolling/Release
  • Stretch Positions
  • Dynamic Mobility
  • Strengthening
  • Agility
  • View All

latissmus dorsi

Home / Products tagged “latissmus dorsi”

Showing all 10 results

  • Add to cart

    (VIDEO) ▶️ 4-point kneeling: posterior sling

  • Add to cart

    (VIDEO) ▶️ Latissmus stretch

  • Add to cart

    (VIDEO) ▶️ Modified shoulder hangs

  • Add to cart

    (VIDEO) ▶️ Reaching arms overhead: standing elongation

  • Add to cart

    (VIDEO) ▶️ Reaching overhead: unilateral elongation

  • Add to cart

    (VIDEO) ▶️ Shoulder hangs

  • Add to cart

    Focused side flexion – thoracic region

  • Add to cart

    Gas pedal stretches

  • Add to cart

    Pull-Up

  • Add to cart

    Rows: standing

About
© exer-pedia 2025
envision & drawings by toorguy
Developed By 14 Oranges