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subscapularis

Home / Products tagged “subscapularis”

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    (VIDEO) ▶️ Shoulder stabilization in flexed position

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    (VIDEO) ▶️ Shoulder stabilization: ball wall press

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    (VIDEO) ▶️ Shoulder stabilization: ball wall with varied movement

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    Anterior chest and shoulder stretch

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    Chest stretch against wall: high

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    Chest stretch against wall: low

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    Overhead throwing exercise with resistance

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    Shoulder mobility: Assisted external rotation

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    Shoulder mobility: Assisted external rotation in abduction

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    Upper thoracic and shoulder mobility: overhead with dowel

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