Showing all 8 results
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(VIDEO) ▶️ Shoulder stabilization in flexed position
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(VIDEO) ▶️ Shoulder stabilization: ball wall press
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(VIDEO) ▶️ Shoulder stabilization: ball wall with varied movement
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Anterior chest and shoulder stretch
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Chest stretch against wall: high
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Chest stretch against wall: low
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Overhead throwing exercise with resistance
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Shoulder mobility: Assisted external rotation