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UFT

Home / Products tagged “UFT”

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    (VIDEO) ▶️ Neck forward and side flexion stretch

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    (VIDEO) ▶️ Neck side flexion opposite rotation stretch

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    (VIDEO) ▶️ Neck side flexion stretch

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    (VIDEO) ▶️ Posterior fly with resistance band: “T”

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    (VIDEO) ▶️ Posterior fly with resistance band: “W”

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    (VIDEO) ▶️ Posterior fly with resistance band: “Y”

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    Scapular depression, protraction stretch: sitting

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