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Stretch Positions
/ Elbow flexion stretch
Elbow flexion stretch
A very simple elbow flexion stretch which can be used post immobilization.
flex the elbow
add pressure with the other hand until a stretch is felt
hold and repeat as needed
Category:
Stretch Positions
Tags:
elbow flexion
,
humeroradial flexion
,
humeroulnar flexion
,
impingement
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