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spinal mobility

Home / Products tagged “spinal mobility”

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    (VIDEO) ▶️ Bridge: segmental roll-up

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    (VIDEO) ▶️ Scapulothoracic push-ups: 4-point kneel

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    (VIDEO) ▶️ Spinal mobility: extension

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    (VIDEO) ▶️ Spinal mobility: flexion

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    (VIDEO) ▶️ Spinal mobility: flexion, extension

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    Spinal mobility: lumbar flexion, thoracic extension

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