Showing 21–40 of 112 results
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(VIDEO) ▶️ Chin tuck with nod: supine
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(VIDEO) ▶️ Chin tuck: supine
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(VIDEO) ▶️ Deep abdominal recruitment with hip abduction with band: crook lying
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(VIDEO) ▶️ Deep abdominal recruitment: 4-point kneeling
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(VIDEO) ▶️ Deep layer abdominal recruitment
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(VIDEO) ▶️ Deep layer abdominal recruitment: bent knee fall outs
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(VIDEO) ▶️ Deep layer abdominal recruitment: bent knee leg lifts
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(VIDEO) ▶️ Deep layer abdominal recruitment: straight leg lifts
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(VIDEO) ▶️ Forward lunge
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(VIDEO) ▶️ gripping ball
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(VIDEO) ▶️ High plank
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(VIDEO) ▶️ High plank to low plank
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(VIDEO) ▶️ High plank with hip and knee flexion
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(VIDEO) ▶️ High plank with hip extension
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(VIDEO) ▶️ Hip abduction with band: crook lying
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(VIDEO) ▶️ Hip abduction: side lying with bent knee
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(VIDEO) ▶️ Hip abduction: side lying with knee straight