Showing 41–60 of 79 results
-
(VIDEO) ▶️ Reaching overhead: unilateral elongation
-
(VIDEO) ▶️ Scalenes stretch
-
(VIDEO) ▶️ Shallow hip flexor stretch
-
(VIDEO) ▶️ Shoulder hangs
-
(VIDEO) ▶️ Side-lying quadratus lumborum stretch
-
(VIDEO) ▶️ Sitting hip adductor stretch
-
(VIDEO) ▶️ Spinal extension over ball
-
(VIDEO) ▶️ Standing hip adductor stretch
-
(VIDEO) ▶️ Subtalar eversion stretch
-
(VIDEO) ▶️ Tensor fascia latae stretch
-
(VIDEO) ▶️ Thumb extensor and abductor stretch
-
(VIDEO) ▶️ Upper thoracic extension
-
(VIDEO) ▶️ Upper thoracic extension over roll
-
(VIDEO) ▶️ Upper thoracic extension over small roll
-
(VIDEO) ▶️ Wrist extension stretch with strap
-
Alignment technique for intra-pelvic torsion: standing, with hip extension
-
Anterior chest and shoulder stretch
-
Anterior compartment of the leg stretch: standing
-
Chest stretch against wall: high